Bulletproof Your Knees for the Ski Season

Hey skiers, snowboarders, and winter athletes!

The season is almost here—are your knees ready? Join MovementPRO Physical Therapy for a Bulletproof Your Knees workshop on Saturday, December 13, from 11:00 AM to 12:30 PM.

We'll be at MovementPRO Physical Therapy to provide valuable insights on how to strengthen your knees, prevent common ski and snowboard injuries, and optimize your movement patterns for peak performance on the mountain. Led by Dr. Jeremy Meschino and Kate Colburn, this hands-on workshop will cover injury prevention strategies, mobility techniques, and strengthening exercises specifically designed for winter athletes.

Spaces are limited to 12-18 participants! Sign up now to reserve your free spot!